Is Cleansing Necessary When Eating Clean?
Cleansing is a very controversial topic. The arguments for and against both make sense. The one side says, “The …
June 13, 2008 | Leave comment | Read More
Latest Clean Eating Tips
Natural Sweeteners: Alternatives to Sugar and Artificial Sweeteners
Since cutting sugar from my diet, and since I am unsure about the safety of artificial sweeteners and therefore, don’t use them, I …
May 29, 2008 | Leave comment | Read More
Eating Clean Doesn’t Mean Mealtime Must Be Boring
One common misconception about eating clean, or eating healthy in general, is that eating healthy foods …
May 4, 2008 | Leave comment | Read More
Avoid Alcohol
You may be eating all the right things, but what are drinking? I attribute part of my weight-loss success to ridding my diet of alcohol. I used to enjoy a …
April 19, 2008 | Leave comment | Read More
Beware of Hidden Sugar in Food
Recently, I decided to ban sugar from my diet. I knew I would have to really start paying attention to food labels …
April 10, 2008 | Leave comment | Read More
