There’s nothing like fresh veggies from the grill.  I love, love, love grilled veggies and fruit, and that’s mostly what I survive on in the summer.  I found this delicious recipe in a series of inserts that I ordered from IMP Online.  You know those types of inserts that have interesting information on them and you usually get a binder …

In my inbox yesterday I received a link to a podcast and the transcript of an interview with Angela St. Cyr.  Some of you may know her (and her family), but I had never heard of her.  Apparently Angela and her family were part of Food Network Canada’s 100-Mile Challenge held in April.  Angela and her family participated in what …

It’s almost summertime and definitely time to break out the grill!  We use our grill a lot during the spring and summer.  From grilled fruit to grilled veggies to steak, we try everything on the grill.  My husband finally fired ours up the other night for the first time this season and my mouth started watering before the food was …

Once upon a time, I had a soda addiction.  My addiction was bad.  I would drink at a minimum 4 20-oz. Mt. Dews a day, most times 5, for about 5 years.  I don’t think it was the caffeine because I can get caffeine anywhere (coffee, for instance).  It could’ve been the sugar, but then again, most ‘experts’ say that …

I just realized last night that I have not written a review of my favorite magazine on earth and part of the inspiration for this site…duh! I think most of our readers have already guessed that I think Clean Eating Magazine is the best magazine on the market (I am somewhat of a health magazine addict connoisseur and do …

With strawberries in season, it’s a great time to buy some fresh strawberries and use them in a smoothie.  Of course you can use frozen in this smoothie recipe, but a smoothie in which I use fresh strawberries always tastes so much better to me than when I use frozen.  I typically save the frozen for winter when I can’t …

It’s been a while!  I totally forgot about doing this, and so I think it’s been 3 weeks since I last posted my daily menu.  I’ve just got too much on my plate (no pun intended!) and unless I write myself a note, I can’t remember to post my menus.  Yesterday was a hectic day and I was gone for …

I finally found a recipe for homemade tomato soup!  I have been looking for a homemade tomato soup recipe for quite some time, and just recently I purchased a book from Usborne Books called “The Usborne Healthy Cookbook” looking for healthy recipes that my kids will love.  Since Usborne is kid-centered, I knew there would be recipes in the book …

I tried a new recipe yesterday that I found in a Better Homes & Garden Special Quick & Easy Recipes magazine I picked up last week.  The original recipe is slightly different.  I decided to make the pizzas without the cheese the original recipe calls for, but overall, for those of us who still eat cheese on occasion, the original …

In my previous review of the Jay Robb High-Protein Fudge Brownie Jay Bar, my review wasn’t all that favorable.  I certainly think anyone who doesn’t mind the funky taste of a chocolate protein bar should try them since they’re loaded with protein and a good source of fiber and are clean and as natural as a protein bar you can …