You may be eating all the right things, but what are drinking? I attribute part of my weight-loss success to ridding my diet of alcohol. I used to enjoy a beer with dinner several nights a week. It adds up. Alcohol turns into sugar and can hamper your best efforts to eat clean. The sugar [...]

Posted on April 19th, 2008 under Clean Eating Tips. Tags: eating clean and alcohol, sugar in alcohol. Comments: None