It’s always helpful to have a guideline to go by when changing our eating habits. Of course the best source of information on what to eat during the day when eating clean is Tosca’s book, The Eat-Clean Diet, but I thought I would share what I eat in a typical day, too, just to give [...]

Posted on August 29th, 2008 under Clean Eating Tips. Tags: clean eating menu, clean eating sample, eating clean menu, eating clean sample, healthy eating sample. Comments: None