Studies show that when we are stressed, only 33% of us make healthy food choices. Only 33%. Stress was one of the biggest issues I had to overcome during my eating clean journey. Some people prefer chocolate or some type of sweets when they’re stressed, but I used to reach for a bag of Doritos…[Continue Reading...]
Eat Clean Diet Book Winner
And we have a winner for our Eat-Clean Diet Giveaway! I used random.org to choose a number based on the number of comments and here is the winner number: Here are your random numbers: 8 Timestamp: 2008-12-11 11:51:47 UTC Commenter #8 was Katie with this post: Katie: December 2nd, 2008 at 5:53 pm I would…[Continue Reading...]
Eat Clean Diet Book Giveaway

So the spirit of the Christmas season has hit me earlier this year than normal. I usually don’t feel this way until further along in December, typically just a couple days before Christmas Day. Seriously, I started playing Christmas music the week before Thanksgiving! Even my children were like, “Mama, turn it off. WHY are…[Continue Reading...]





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