Don’t Let Stress Get in the Way of Eating Clean

Studies show that when we are stressed, only 33% of us make healthy food choices.  Only 33%.  Stress was one of the biggest issues I had to overcome during my eating clean journey.  Some people prefer chocolate or some type of sweets when they’re stressed, but I used to reach for a bag of Doritos [...]

Eat Clean Diet Book Winner

And we have a winner for our Eat-Clean Diet Giveaway! I used random.org to choose a number based on the number of comments and here is the winner number:
Here are your random numbers:
8
Timestamp: 2008-12-11 11:51:47 UTC
Commenter #8 was Katie with this post:
Katie:
December 2nd, 2008 at 5:53 pm
I would love this book, [...]

Eat Clean Diet Book Giveaway

So the spirit of the Christmas season has hit me earlier this year than normal. I usually don’t feel this way until further along in December, typically just a couple days before Christmas Day. Seriously, I started playing Christmas music the week before Thanksgiving! Even my children were like, “Mama, turn it [...]