Clean eating recipes and tips for weight loss and health
My husband and I are expanding our garden this year and it’s going to be so much bigger than last year! I will post pics as we progress, but in the meantime, we are going to do a little container gardening. Not by my choice, mind you (because I figure what is the point?), but…[Continue Reading...]
In the spirit of St. Patrick’s Day, here is a hearty, whole-grain bread recipe that is not only clean, but also tastes great. This Irish Brown Bread is so easy to make, and my son loves to help me make it. You can enjoy it with a little 100% fruit spread as part of your…[Continue Reading...]
I just happened upon this video this morning of Tosca Reno sitting down for an interview, and if you’ve never read anything about Tosca Reno or about why she started eating clean and maintains the clean eating lifestyle, you’ll want to have a look at this short interview. I think what Tosca talks about can…[Continue Reading...]
I have to admit that I have come to the conclusion that I have an unhealthy obsession with magazines that started about 11 years ago when I started weight training. I absolutely cannot walk out of a store without a magazine. From cooking to living healthy to diet & fitness, I have to buy magazines.…[Continue Reading...]
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