Honey Chicken Kebabs
There’s nothing like fresh veggies from the grill. I love, love, love grilled veggies and fruit, and that’s mostly what I survive on in the summer. I found this delicious recipe in a series of inserts that I ordered from IMP Online. You know those types of inserts that have interesting information on them and [...]
What is the 100 Mile Diet?
June 11, 2009 by JenniferM
Filed under Clean Eating Basics
In my inbox yesterday I received a link to a podcast and the transcript of an interview with Angela St. Cyr. Some of you may know her (and her family), but I had never heard of her. Apparently Angela and her family were part of Food Network Canada’s 100-Mile Challenge held in April. Angela and [...]
Clean Barbecue Sauce
June 10, 2009 by JenniferM
Filed under Dips and Mixes and Sauces
It’s almost summertime and definitely time to break out the grill! We use our grill a lot during the spring and summer. From grilled fruit to grilled veggies to steak, we try everything on the grill. My husband finally fired ours up the other night for the first time this season and my mouth started [...]
Soda Alternatives
June 3, 2009 by JenniferM
Filed under Clean Eating Tips
Once upon a time, I had a soda addiction. My addiction was bad. I would drink at a minimum 4 20-oz. Mt. Dews a day, most times 5, for about 5 years. I don’t think it was the caffeine because I can get caffeine anywhere (coffee, for instance). It could’ve been the sugar, but then [...]

