Clean eating recipes and tips for weight loss and health
I love shopping at King Arthur and I love saving money even more! I just saved $12 on my order at KA online, so I had to pass on this deal. For those of you who haven’t shopped there yet, you may want to check it out. King Arthur offers a wide variety of clean…[Continue Reading...]
Easy guacamole recipe combining the fresh flavors of tomato, avocado, cilantro, and lime.
I always try to stock up on chicken breast when it’s on sale. You can cook several breasts at once and pop some in the freezer. You’ll always have a quick & easy lean protein ready to go! Here is a coupon for $1 off any Gold’n Plump Chicken family pack. If you’re heading to…[Continue Reading...]
Many of you who are regulars here may remember the Healthy Banana Bread recipe I posted here back in 2008. Well, thanks to Tiffany at The Gracious Pantry for some tips on using agave nectar to replace the organic sugar and Nicole at Delicious Wisdom (website is no longer available, sorry!) for introducing me to…[Continue Reading...]
***Update: This download is now $1.99, which is still a great deal.*** Here is another great health & fitness deal from Amazon.com. Get your free Eat Smart, Walk Strong by Leslie Sansone download today (normally 14.99). I’m not sure how long this special is running, so don’t miss out! This is a Kindle edition, but…[Continue Reading...]
Granola can be used in so many different ways, so it never hurts to have some on-hand for topping on yogurt and cereal, throw into a smoothie or just eat a handful as a healthy snack. I found the original granola recipe in the January/February 2010 issue of Everyday Food, but I changed some things…[Continue Reading...]
One of the easiest steps you can take toward a healthy diet is to switch from white, starchy carbohydrate sources to whole grains. For example: brown rice vs white rice, 100% whole wheat bread vs white bread and whole wheat pasta vs white pasta. My family loves the rich, nutty flavor of whole wheat pasta…[Continue Reading...]
Nature Made Fish Oil is buy 1 get 1 free at Walgreens through 1/9. There are a few coupons to stretch this offer even further: $1 off 1 Nature Made Fish Oil in Sun 1/3 paper. $1 off any Nature Made vitamin in Sun 1/3 paper. $1 off 1 Nature Made Fish Oil & $1…[Continue Reading...]
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