Clean eating recipes and tips for weight loss and health
It’s that time of year again…the birds are singing, the sun is shining, and we’re in the gift giving mood! Yes, it’s been a while since we’ve offered up a free book here at CEC, but with summer right around the corner, a time when a lot of people decide to “clean up” their diet,…[Continue Reading...]
I just tried FAGE’s Greek Yogurt 2 days ago and I have to say — it’s delish! And I saw nothing on the ingredients list that, one, would give me pause as far as it being “clean” and nothing that I couldn’t pronounce! Also, it wasn’t that expensive. If I am remembering correctly, it may…[Continue Reading...]
I love grilled vegetables (and fruit!), but grilling can be a bit tricky if you don’t know the basics. We’ve learned through trial and error, but to save you the same frustration, I thought I’d pass along a few things I’ve learned about grilling vegetables on the grill. Tips for Grilling Vegetables We grill just…[Continue Reading...]
Go here for a possible free subscription to Cooking Light magazine. When I did it I got a message saying 500 were available, so hurry. You will have to choose the right combination of business/work options. I entered “homemaker” and “none” for the rest. Good luck. Let us know if you were able to get…[Continue Reading...]
My husband and I are totally into salmon now. I don’t know if it’s because we’re burnt out on beef or what it is. Since we get our beef from my father-in-law, who’s a farmer, we always get enough beef to last us a full year. So during the winter months, we eat a lot…[Continue Reading...]
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