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Some Motivation to Kick the Soda Habit
January 4, 2012 By Leave a Comment
Clean Eating Club’s 10 Most Popular Posts in 2011
January 3, 2012 By Leave a Comment
In looking back over our stats for the past year, it’s amazing to me how much we’ve grown since our inception nearly four years ago! Thank you so much for your continued support! Out of curiosity, I wanted to see what our most popular posts were over the past year and I thought I’d share…[Continue Reading...]
New Year, New Direction
January 2, 2012 By 1 Comment
I don’t typically “do” New Year’s resolutions (make them or keep them), but this year is different. I just finished up an awesome book that isn’t marketed or sold as a “clean diet,” but it’s really opened my eyes and changed my perspective on this whole clean eating thing and what it really means to…[Continue Reading...]
What is Clean Eating?
January 1, 2012 By 1 Comment
The concept of clean eating goes way back, at least 30 years, and began with bodybuilders, weight trainers and fitness enthusiasts, but there really was no “name” ascribed to this style of eating other than “fueling the body with the right foods.” Over the past couple of years, however, this way of eating has not…[Continue Reading...]
Clean Eating Recipes Round-Up
February 14, 2011 By 4 Comments
It’s been quite a while since we’ve listed sites where you, our readers, can find more easy, clean eating recipes. Since I wrote the Top List of Clean Eating Websites nearly three years ago, and provided information about The Gracious Pantry over a year ago, many clean eating sites have popped up that offer clean…[Continue Reading...]
How to Eat Clean During the Winter Months
January 16, 2011 By Leave a Comment
It’s so easy to get off the clean eating track if you live in an area where you cannot get fresh produce year-round. I actually avoid “fresh” tomatoes during the winter months because I can only get tomatoes from the supermarket and they’re just not fresh tasting at all. I found that tomatoes from the market…[Continue Reading...]
Tips for Clean Eating During the Holidays
November 15, 2010 By Leave a Comment
If you’re the one who does the cooking during the holidays, you have more control over the ingredients and how meals are cooked. But what if others do the cooking? If you can, you should do most of the cooking during the holidays. However, if there is absolutely no way you can avoid foods prepared…[Continue Reading...]
Win $3000 in Latest Eat Clean Diet Body Makeover!
October 16, 2010 By Leave a Comment
While I was on the Eat Clean Diet website looking over the latest recipes, I saw a link for the latest body makeover challenge and wanted to help spread the word. What an opportunity! In addition to winning $3000, in the 3rd Annual Eat-Clean Diet Makeover, you could win a photo shoot for a spread…[Continue Reading...]
Where to Order Back Issues of Clean Eating Magazine
October 14, 2010 By Leave a Comment
We are asked a lot about how to get back issues of Clean Eating Magazine. I really wasn’t sure because I’ve always had a subscription…or so I thought. I did not realize until we were asked the same question again just a few days ago that my subscription has lapsed and it actually lapsed 2…[Continue Reading...]
Eat-Clean Diet Recharged Book Giveaway Winner!
June 21, 2010 By Leave a Comment
We received some awesome responses in our recent The Eat-Clean Diet Recharged book giveaway, and I will admit that some of your comments were really touching. To all of you, we wish you much success on your journey, and if it were possible, we would send you all copies of this book to help you…[Continue Reading...]
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