Eat-Clean Diet Recharged Book Giveaway Winner!
June 21, 2010 by JenniferM
Filed under Clean Eating Basics
We received some awesome responses in our recent The Eat-Clean Diet Recharged book giveaway, and I will admit that some of your comments were really touching. To all of you, we wish you much success on your journey, and if it were possible, we would send you all copies of this book [...]
Eat Clean Diet Recharged Book Giveaway
May 31, 2010 by JenniferM
Filed under Clean Eating Basics
It’s that time of year again…the birds are singing, the sun is shining, and we’re in the gift giving mood! Yes, it’s been a while since we’ve offered up a free book here at CEC, but with summer right around the corner, a time when a lot of people decide to “clean up” their diet, [...]
Clean and Healthy Breakfast Ideas
December 21, 2009 by JenniferM
Filed under Clean Eating Basics
I’m always trying to come up with healthy breakfast ideas, not just for me, but my picky eater. Of course there’s always smoothies, which the picky eater *just* (and I do mean just a couple weeks ago) became interested in because she likes throwing all kinds of ingredients in the blender and mixing them [...]
Win $3000 in Body Makeover Challenge
July 25, 2009 by JenniferM
Filed under Clean Eating Basics
JenniferE sent me the link to this the other day and asked if I wanted to participate. I had no idea it was even going on, so I wanted to post about it here to make sure the news gets out! You could win $3000 in the 2009 Eat-Clean Diet Body Makeover Challenge! Anyone out [...]
What is the 100 Mile Diet?
June 11, 2009 by JenniferM
Filed under Clean Eating Basics
In my inbox yesterday I received a link to a podcast and the transcript of an interview with Angela St. Cyr. Some of you may know her (and her family), but I had never heard of her. Apparently Angela and her family were part of Food Network Canada’s 100-Mile Challenge held in April. Angela and [...]
Are Kashi Go Lean Chocolate Almond Protein and Fiber Bars Clean?
April 24, 2009 by JenniferM
Filed under Clean Eating Basics
I’m always on the lookout for a protein bar that I can truly enjoy eating instead of merely tolerating because I have to say – I do not like them. They’re a great source of protein and they make for a good breakfast since I’m not much of a food eater in the morning and [...]
Deal on Right Nutrition Shakes by Bill Phillips…Ends Tonight!
April 21, 2009 by JenniferE
Filed under Clean Eating Basics
Nutrition shakes offer a quick, convenient way to get the quality protein we need daily to build muscle, keep our energy up and cravings away. The problem is many of them contain ingredients I don’t consider clean, like artificial colors, flavors and sweeteners. I just ran across a special on a new line created by Bill Phillips, author [...]
Tosca Reno Explains Why You Should Eat Clean
March 5, 2009 by JenniferM
Filed under Clean Eating Basics
I just happened upon this video this morning of Tosca Reno sitting down for an interview, and if you’ve never read anything about Tosca Reno or about why she started eating clean and maintains the clean eating lifestyle, you’ll want to have a look at this short interview. I think what Tosca talks about can [...]
Clean Foods That Boost Energy
January 17, 2009 by JenniferM
Filed under Clean Eating Basics
I don’t know if it’s all of the intensely cold, snowy days lately, but sometimes I struggle with keeping my energy levels up. Working out helps, but sometimes I find myself just wanting to take a nice, long nap (wrapped up in a big, warm comforter, of course!). I’ve been seeking out foods [...]
Eat Clean Diet Book Winner
December 11, 2008 by JenniferM
Filed under Clean Eating Basics
And we have a winner for our Eat-Clean Diet Giveaway! I used random.org to choose a number based on the number of comments and here is the winner number:
Here are your random numbers:
8
Timestamp: 2008-12-11 11:51:47 UTC
Commenter #8 was Katie with this post:
Katie:
December 2nd, 2008 at 5:53 pm
I would love this book, [...]
