Banana Coconut Oatmeal

banana_coconut

It’s a good thing I remembered to put some oats in the fridge last night because I woke up actually craving oatmeal.  That’s right…me, of all people, craving oatmeal?!  I really couldn’t believe it, but I think it may be because I’m doing P90X and my body is saying, “I need carbs and I need…[Continue Reading...]

Banana, Maple and Walnut Oatmeal

Banana oatmeal with maple syrup and walnuts - yum!

This morning I wanted pancakes.  My favorite pancakes are ones topped with banana, maple and walnuts or pecans.  I started thinking about them around 6:00 a.m. this morning and I couldn’t wait to have some!  Now, since my husband made up a batch of about 100 pancakes a couple weeks ago and froze them, this…[Continue Reading...]

Clean Eating Almond Joy Oatmeal

ajoatmeal

I think I’ve mentioned a few times that I am not big on eating “real food” for breakfast, so I mainly do smoothies and I never do oatmeal…ever…unless oats are an ingredient in another dish.  In the past, just the mere thought of eating oatmeal in the morning would literally make me gag.  That is…until…[Continue Reading...]

Spinach and Cheese Omelet

eggs

If you’re looking for a really quick, easy, and nutritious breakfast, then this Spinach & Cheese Omelet is it.  Now, I have never gotten the hang of making omelets in a skillet.  I have to be honest and say I’ve only tried a handful of times, but each time, it’s turned out really bad.  So…[Continue Reading...]

Kashi Autumn Wheat: A Clean and Healthy Breakfast Cereal

kashi_autumn_wheat

I don’t know about anybody else, but I get tired of having the same old thing for breakfast.  I am not much of a breakfast “food” eater to begin with and usually just have a smoothie.  When it’s not a smoothie, it’s eggs or whole grain toast with peanut butter.  Yes, I know that oatmeal…[Continue Reading...]

Veggie Egg Scramble

Eggs

  This dish is a favorite breakfast of mine, and it packs a powerful protein punch with 14 grams of protein per serving (3/4 cup)! This recipe will yield 3 servings, and you can also reduce the amount of whole eggs and replace with just the egg whites. The dill is optional, but it gives…[Continue Reading...]

Breakfast Potatoes

Potatoes

These breakfast potatoes are a favorite in my house.  I usually serve them with scrambled eggs to make sure there’s a balance of carbs and protein. This potatoes recipe only contains 150 calories and 5 grams of fat. The garlic salt is optional. Enjoy! Ingredients 1 tsp. olive oil 1 medium potato, peeled and cut…[Continue Reading...]

Breakfast Granola

Healthy_Granola

Following clean eating principles of combining a complex carb and lean protein, this yummy breakfast granola is packed with carbs and protein. This breakfast will definitely give you enough energy to get through the morning. Each 1/2 cup serving has 11 grams of protein! This dish makes for a great breakfast on the weekends since…[Continue Reading...]