Clean eating recipes and tips for weight loss and health
I think I’ve mentioned a few times that I am not big on eating “real food” for breakfast, so I mainly do smoothies and I never do oatmeal…ever…unless oats are an ingredient in another dish. In the past, just the mere thought of eating oatmeal in the morning would literally make me gag. That is…until…[Continue Reading...]
If you’re looking for a really quick, easy, and nutritious breakfast, then this Spinach & Cheese Omelet is it. Now, I have never gotten the hang of making omelets in a skillet. I have to be honest and say I’ve only tried a handful of times, but each time, it’s turned out really bad. So…[Continue Reading...]
I don’t know about anybody else, but I get tired of having the same old thing for breakfast. I am not much of a breakfast “food” eater to begin with and usually just have a smoothie. When it’s not a smoothie, it’s eggs or whole grain toast with peanut butter. Yes, I know that oatmeal…[Continue Reading...]
This dish is a favorite breakfast of mine, and it packs a powerful protein punch with 14 grams of protein per serving (3/4 cup)! This recipe will yield 3 servings, and you can also reduce the amount of whole eggs and replace with just the egg whites. The dill is optional, but it gives the…[Continue Reading...]
These breakfast potatoes are a favorite of mine. I usually eat them with scrambled eggs to make sure I balance carbs and protein. Only 150 calories and 5 grams of fat. The garlic salt is optional. Enjoy! Ingredients 1 tsp. olive oil 1 medium potato, peeled and cut into 1/2-inch pieces 2 mushrooms chopped…[Continue Reading...]
Following clean eating principles of combining a complex carb and lean protein, this yummy breakfast granola is packed with carbs and protein. This breakfast will deinfitely give you enough energy to get through the morning. Each 1/2 cup serving has 11 grams of protein! This dish makes for a great breakfast on…[Continue Reading...]
Follow Us!