Spinach and Cheese Omelet
If you’re looking for a really quick, easy, and nutritious breakfast, then this Spinach & Cheese Omelet is it. Now, I have never gotten the hang of making omelets in a skillet. I have to be honest and say I’ve only tried a handful of times, but each time, it’s turned out really bad. So [...]
Kashi Autumn Wheat: A Clean and Healthy Breakfast Cereal
I don’t know about anybody else, but I get tired of having the same old thing for breakfast. I am not much of a breakfast “food” eater to begin with and usually just have a smoothie. When it’s not a smoothie, it’s eggs or whole grain toast with peanut butter. Yes, I know that oatmeal [...]
Veggie Egg Scramble
This dish is a favorite breakfast of mine, and it packs a powerful protein punch with 14 grams of protein per serving (3/4 cup)! This recipe will yield 3 servings, and you can also reduce the amount of whole eggs and replace with just the egg whites. The dill is optional, but it gives the [...]
Breakfast Potatoes
These breakfast potatoes are a favorite of mine. I usually eat them with scrambled eggs to make sure I balance carbs and protein. Only 150 calories and 5 grams of fat. The garlic salt is optional. Enjoy!
Ingredients
1 tsp. olive oil
1 medium potato, peeled and cut into 1/2-inch pieces
2 mushrooms chopped
1 tablespoon onion, chopped
1/4 tsp. garlic [...]
Breakfast Granola
Following clean eating principles of combining a complex carb and lean protein, this yummy breakfast granola is packed with carbs and protein. This breakfast will deinfitely give you enough energy to get through the morning. Each 1/2 cup serving has 11 grams of protein!
This dish makes for a great breakfast on the weekends since it [...]
