When I woke up yesterday morning, I had a craving for banana and peanut butter, so I had one of my favorite foods – a banana and peanut butter sandwich for breakfast…yum! Of course that filled me up for quite a while and so I skipped meal #2 because I just wasn’t hungry at all. …[Continue Reading...]
Clean Eating Meals: Thursday, August 13th
Filed Under: Sample Menus Tagged With: clean eating, eating clean
Clean Eating Menu: Wednesday, August 12th
I wasn’t really hungry last night at the time I typically have a “bedtime snack,” so you’ll notice only 5 meals yesterday. Sometimes I follow the idea of intuitive eating (only eating when hungry) and sometimes not. If I followed intuitive eating all of the time, I would never eat because I am rarely hungry. …[Continue Reading...]
Filed Under: Sample Menus
Clean Eating Menu: Tuesday, August 11th
For those of you who need help figuring out what to eat when you’re eating clean, in addition to getting help here with my clean eating daily menus, you may want to subscribe to Clean Eating magazine because every issue has a two-week menu plan or you may find their clean eating grocery shopping lists…[Continue Reading...]
Filed Under: Sample Menus Tagged With: clean eating meal plan, clean eating menu
Clean Eating Meals: Monday, August 10th
Monday went well except I got up late and had an appointment that was a 50 minute drive one way and if I would’ve taken the time to make an actual breakfast, I would’ve been late. So all I had for breakfast was a banana since I could grab it and go. As far as…[Continue Reading...]
Filed Under: Sample Menus Tagged With: clean eating meals, clean eating menu
Clean Eating Meals: Sunday, August 9th
Due to a request from one of our readers, I am going to post a full week of my eating habits. Since it’s summer here, you will see a lot of fresh fruits and veggies and grilled foods. I have not included my serving sizes here only because the reader specifically asked for just an…[Continue Reading...]
Filed Under: Sample Menus Tagged With: clean eating diet menu, clean eating menu
Daily Clean Eating Menu: Wednesday, May 20
It’s been a while! I totally forgot about doing this, and so I think it’s been 3 weeks since I last posted my daily menu. I’ve just got too much on my plate (no pun intended!) and unless I write myself a note, I can’t remember to post my menus. Yesterday was a hectic day…[Continue Reading...]
Filed Under: Sample Menus Tagged With: daily clean eating menu
Daily Clean Eating Menu – Wednesday, April 29
Wednesday wasn’t too bad of a day as far as my eating clean goes. I ate clean foods, but probably not enough calories. That’s not anything out of the ordinary. When I am sick, I eat less because I have no appetite, and really, I don’t think I eat “a lot” to begin with. I…[Continue Reading...]
Filed Under: Sample Menus Tagged With: clean eating, eat clean menu, eating clean
Daily Menu – Monday, April 27
So I’ve decided to post my daily menus for a month or two. I probably won’t post my meals every single day, but I am going to try to post them often. You’re probably wondering why would I do such a thing. Well, first, I am always interested in what other people eat, especially when…[Continue Reading...]
Filed Under: Sample Menus Tagged With: eat clean diet, eat clean menu
Follow Us!