I made this a couple days ago and almost felt guilty drinking it! It’s very rich, filling and great if you’re craving something sweet.

Ingredients

• 8 oz fat-free milk or soy milk
• 1 very ripe banana
• 1 TBS natural peanut butter
• 1 serving chocolate protein powder (according to the directions of your brand)

Place all ingredients in a blender and mix well. You could throw in a couple ice cubes if you like. What a great way to start your morning or recover from a workout!

Posted on August 17th, 2008 under Breakfast • Tags: chocolate banana smoothie, peanut butter smoothie. •  Print This Post • RSS 2.0 feed • Leave a response, or trackback