I just happened upon this video this morning of Tosca Reno sitting down for an interview, and if you’ve never read anything about Tosca Reno or about why she started eating clean and maintains the clean eating lifestyle, you’ll want to have a look at this short interview. I think what Tosca talks about can apply to anyone who is even thinking about eating clean. Even if you’ve been following the clean eating lifestyle for some time, it’s good to listen to Tosca talk about what eating clean does for us – it’s a good reminder! She also gives some tips on how to get your kids to eat healthy as well.
Read my review of the Eat Clean Diet for Kids & Family book.
This is so very interesting. Why is the focus on women and children? I am a man approaching 40. I have been blessed with wonderful genetics that allow my age to be mistaken for much younger. Because I eat clean, my gentics are enhanced. Men can benfit from this just as much as women and children. Wrinkles are more accepted for men, but can still make you look older. I am a big believer of eating clean. Plus, it is also very easy once your get rid of all the processed junk we have been brain washed ot eat.
She actually just put out an Eat Clean book for men. Check it out!