Since I’m putting an effort into eating a lot of foods that will boost my immunity, I’ve had to go in search of some new recipes to add to my collection. I have tons of cookbooks that have just been gathering dust for the past year or so that I brought out yesterday morning and found some really great recipes. This is one of those recipes. I had thought this probably wasn’t going to taste too great and that I wouldn’t be sharing it, so I didn’t take time out to take a picture. How wrong I was! And now I’m kicking myself for not snapping a shot of it. The next time I make it, which will be soon, I will add a picture.
Ingredients:
- 1/2 cup canned pumpkin (be sure to use canned pumpkin, not canned pie filling)
- 1/2 cup vanilla soy milk (can use plain soy milk)
- 1/2 cup crushed ice
- 1 tbsp. honey
- 1 tsp. pumpkin pie spice
Directions:
Place all ingredients in blender and process until smooth.
Nutritional Info: 162 calories | 5 grams protein | 34 grams carbs | 4 grams fiber | 2 grams fat
This smoothie was awesome! It was like a liquid Pumpkin Pie so sweet and tasty. I added a scoop of protein powder and a little extra vanilla soy milk to make it more of a meal and it was divine. Thanks for sharing this recipe.