Comments on: Clean Barbecue Sauce

By: Sendy

Sendy — Mon, 05 Mar 2012 18:00:17 +0000

ONe great substitute for the Worcestershire sauce is soy sauce

By: JenniferM

JenniferM — Mon, 07 Nov 2011 10:19:46 +0000

Will do, thanks for the tip, Robyn!

By: Robyn

Robyn — Mon, 07 Nov 2011 04:21:08 +0000

Try low sodium spy sauce instead of worchestershire. Cleaner and tastes better

By: Labor Day Eats | Hether Crawford's Blog

Labor Day Eats | Hether Crawford's Blog — Fri, 03 Sep 2010 15:03:14 +0000

[...] is a great recipe for Clean Barbeque Sauce posted by Clean Eating Club.They also posted a great article about Grilling Vegetable and [...]

By: kyra

kyra — Thu, 29 Jul 2010 01:29:37 +0000

I added some of Grillmate’s mesquite flavoring and it was perfect!

By: JenniferM

JenniferM — Wed, 16 Sep 2009 21:17:58 +0000

Hey Saj – awesome! Thanks for the update!

By: saj

saj — Wed, 16 Sep 2009 17:45:03 +0000

So I found an organic Worscestershire sauce at my local health food store that did not contain HFCS (anything organic should not contain it since it is a man-made substance). So they do exist! Just wanted to update.

By: Teresa

Teresa — Wed, 19 Aug 2009 18:27:04 +0000

Hi! Thanks for the recipe. I was wondering is it possible to post the nutrients per serving for each recipe.

Thx,

Teresa

By: JenniferM

JenniferM — Wed, 01 Jul 2009 19:16:56 +0000

Hi Saj, thanks for leaving this very helpful comment!

I don’t know if the brand I was using had HFCS because…I used the last of it for this sauce and I haven’t picked up any more yet. I will DEFINITELY look at the label. I do know that my local health food store carries an organic Worcestershire sauce because I remember seeing it there once. If you cannot find one at your local health food store, try Amazon.com. That’s where I have to order my Sucanat from. Otherwise, I don’t know of a good substitute for Worcestershire sauce, but if I run across one, I will post it.

By: saj

saj — Wed, 01 Jul 2009 18:50:03 +0000

Great recipe! I would like to remind people to read the labels on their Worcestershire sauce; I have had a hard time finding one without HFCS, which would of course negate the cleanness of this recipe. Try your local organic store; if they make an organic Worcestershire sauce, you should be able to find one without HFCS at a place like this. I have yet to look. Any substitution suggestions for the Worcestershire sauce? I really want to try this!