One of the easiest steps you can take toward a healthy diet is to switch from white, starchy carbohydrate sources to whole grains. For example: brown rice vs white rice, 100% whole wheat bread vs white bread and whole wheat pasta vs white pasta. My family loves the rich, nutty flavor of whole wheat pasta and now it’s the only kind I buy.
You can stock up on Ronzoni Healthy Harvest at Publix while it’s buy 1 get 1 free. Use this printable coupon for $1 off 2 to save even more!
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