Clean Eating Recipes – Let’s Eat!
Clean Eating Sauteed Apples
Since it's really cold and snowy this weekend, I decided to spend some quality time in the kitchen and get caught up on some dishes I've been wanting to try. I'm sure glad I ...[Continue Reading...]
Clean Eating Almond Joy Oatmeal
I think I've mentioned a few times that I am not big on eating "real food" for breakfast, so I mainly do smoothies and I never do oatmeal...ever...unless oats are an ...[Continue Reading...]
Avocado Banana Strawberry Smoothie
I've recently discovered and fallen in love with using avocados in my smoothies. I know it sounds really odd at first. I don't even remember what made me try it. However, I ...[Continue Reading...]
Healthy Foods – Clean, Nutritious Food
Strawberry Nutrition — What’s so great about strawberries?
I was just reading over my garden planting calendar for 2012 and saw that March 21st is the day to plant strawberry plants in my area. I just love ...[Continue Reading...]
Pumpkin Nutrition Facts
It's the first day of fall, folks! What do you think of when you think of the fall season? Fall is my absolute favorite season of the year. When I ...[Continue Reading...]
Quinoa Nutrition Facts
Quinoa is a low-fat source of protein and rich in essential nutrients. Learn the health benefits of quinoa and why it's one of the most nutritious foods ...[Continue Reading...]
Fitness
The Pole: Not Just For Strip Clubs Anymore
The simple vertical pole evokes different visions depending on where it’s found. On a playground it’s child’s play. In my son’s firefighter book ...[Continue Reading...]
Jamie Oliver’s Food Revolution
Some of you may know, although many of you probably do not know, that I am from West Virginia. And some of you may have heard the buzz surrounding Jamie ...[Continue Reading...]
Why am I not Losing Weight?
Do you ever ask yourself, "Why am I not losing weight?" You think you're doing everything right: you're eating clean and working out. Yet the scale ...[Continue Reading...]
Healthy Savings – Save $$$
Bragg Organic Raw Apple Cider Vinegar $3 at Kroger
I recently decided to give raw apple cider vinegar a try for health purposes. I was already curious. Then I read this ...[Continue Reading...]
Natural Health Magazine $2.99 for 1 Year Today Only
You can get a one year subscription to Natural Health Magazine for just $2.99 until 10PM ET today 12/1/11 only (while ...[Continue Reading...]
Bowflex SelectTech 552 Adjustable Dumbbells Just 299.99
I am loving all these Bowflex deals! If you missed out on the Black Friday SelectTech offer, you can still get a great ...[Continue Reading...]
Clean Eating Basics
Clean Eating Club’s 10 Most Popular Posts in 2011
In looking back over our stats for the past year, it's amazing to me how much we've grown since our inception nearly four years ago! Thank you so much ...[Continue Reading...]
New Year, New Direction
I don't typically "do" New Year's resolutions (make them or keep them), but this year is different. I just finished up an awesome book that isn't ...[Continue Reading...]
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