If you’re building your home gym on a budget, Walmart has a great deal on this Gold’s Gym 40 lb dumbbell set at just $20 and $2.97 shipping (or free site to store)!
Ultimate Push Up System 5.99
September 17, 2010 By Leave a Comment
Head over to Tanga today to get The Ultimate Push Up System for just 5.99 + 4.99 shipping.
Pure Bar BOGO Free Coupon
September 17, 2010 By Leave a Comment
We’ve all gotten busy at one point or another and found ourselves hungry without a clean snack in sight. Preparation is the key to avoiding this situation. I like to keep a clean protein/energy bar in my purse just for those times. However, it’s not so easy to find truly clean bars with a simple…[Continue Reading...]
Iced Green Tea with Mint
June 27, 2010 By 4 Comments
Nothing hits the spot on a hot summer day like some sweet iced tea. This take on traditional iced tea uses fresh ingredients, and as an added bonus, there is no white sugar, just a bit of agave nectar. When I first prepared this, I didn’t think I would like mint added to my tea, but…[Continue Reading...]
Eat-Clean Diet Recharged Book Giveaway Winner!
June 21, 2010 By Leave a Comment
We received some awesome responses in our recent The Eat-Clean Diet Recharged book giveaway, and I will admit that some of your comments were really touching. To all of you, we wish you much success on your journey, and if it were possible, we would send you all copies of this book to help you…[Continue Reading...]
$1 Off Al Fresco Chicken Sausage
June 11, 2010 By 2 Comments
Al Fresco all-natural chicken sausage is one of my favorite products. I’ve tried the Apple Maple for breakfast and the Sweet Italian. I like adding the Sweet Italian to pasta sauce and whole wheat pasta for a quick dinner. It’s also wonderful prepared in a skillet with red potatoes, green pepper and onion. It really…[Continue Reading...]
Sweet Potato Fries Recipe
June 4, 2010 By 3 Comments
This year my husband and I have decided to plant sweet potatoes for me to can. I can’t wait! Not only to eat homemade canned sweet potatoes in the winter, but to also use this Sweet Potato Fries recipe once again! I tried these sweet potato fries last summer and they tasted great and were…[Continue Reading...]
Eat Clean Diet Recharged Book Giveaway
May 31, 2010 By
It’s that time of year again…the birds are singing, the sun is shining, and we’re in the gift giving mood! Yes, it’s been a while since we’ve offered up a free book here at CEC, but with summer right around the corner, a time when a lot of people decide to “clean up” their diet,…[Continue Reading...]
Tips for Grilling Vegetables on the Grill
May 13, 2010 By 8 Comments
I love grilled vegetables (and fruit!), but grilling can be a bit tricky if you don’t know the basics. We’ve learned through trial and error, but to save you the same frustration, I thought I’d pass along a few things I’ve learned about grilling vegetables on the grill. Tips for Grilling Vegetables We grill just…[Continue Reading...]
Basic Grilled Salmon Steak
May 9, 2010 By 3 Comments
My husband and I are totally into salmon now. I don’t know if it’s because we’re burnt out on beef or what it is. Since we get our beef from my father-in-law, who’s a farmer, we always get enough beef to last us a full year. So during the winter months, we eat a lot…[Continue Reading...]