Clean eating recipes and tips for weight loss and health
I don’t typically “do” New Year’s resolutions (make them or keep them), but this year is different. I just finished up an awesome book that isn’t marketed or sold as a “clean diet,” but it’s really opened my eyes and changed my perspective on this whole clean eating thing and what it really means to…[Continue Reading...]
Whether you’re new to clean eating or a veteran, Clean Eating Magazine is a must have. It’s full of yummy recipes and inspiring stories. When I find myself in a rut, flipping through the pages of old issues always renews my motivation. You can get it today at just $6 for a 1 year subscription…[Continue Reading...]
While clean eating is simple, it does take planning to be successful. You’ll never find yourself stuck in a fast food line or in front of a vending machine if you bring your clean meals along with you. These cute, insulated totes look like they would easily hold enough healthy mini-meals to get you through…[Continue Reading...]
I just realized last night that I have not written a review of my favorite magazine on earth and part of the inspiration for this site…duh! I think most of our readers have already guessed that I think Clean Eating Magazine is the best magazine on the market (I am somewhat of a health magazine…[Continue Reading...]
I just happened upon this video this morning of Tosca Reno sitting down for an interview, and if you’ve never read anything about Tosca Reno or about why she started eating clean and maintains the clean eating lifestyle, you’ll want to have a look at this short interview. I think what Tosca talks about can…[Continue Reading...]
We each have moments in our clean eating journey where we may feel discouraged, tempted or frustrated. We’re human and to not expect some bumps along the path is unrealistic. They are going to come. The key is being able to face them and bounce back quickly. During these times we may need to dig…[Continue Reading...]
Switching from a diet filled with Big Macs, french fries, chips, soda, candy and super-sized portions to a diet made up of fruits and vegetables, lean cuts of meat, and sensible portions can sometimes be difficult. The benefits of eating clean are definitely worth making the switch, but where should you start? Here are a…[Continue Reading...]
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