So what does eating clean really mean?  Basically, eating clean is giving your body proper nutrition with healthy foods and minimizing or completely eliminating junk (processed) food from your diet.  Clean eating involves consuming food in it’s most natural form (think whole foods).  There are varying “degrees” of clean eating.  There are those who eat clean 100% of the [...]

Posted on April 6th, 2008 under Clean Eating Basics. Tags: clean eating, eating clean, fad diet, healthy foods, lifestyle, proper nutrition. Comments: None